PALM SALAD (Summer Detox Guide)

Ingredients:

1 cucumber, thinly sliced
4 romaine leaves, chopped
1⁄4 cup sliced hearts of palm or water chestnuts

Dressing:
1 tbsp olive oil 1 cup pumpkin seeds 1 bunch dill
Juice of 2 lemons water to blend

Instructions:

Blend dressing ingredients. Toss cucumber, romaine, and optional add-ins. Drizzle dressing over and serve fresh.

Benefits:

A refreshing, creamy and alkalizing dish that hydrates tissues and clears summer heat.